Schwermetall

You know you can do much better than what you are doing now. The only person standing between you and your better version is you! Creepy but true. This quote helped me tremendously and I stopped holding my trainer, dietician or anyone else responsible for best workouts to lose weight. This quote will trigger the hormones that will help you become strong willed. You will be motivated to go an extra mile to reach your weight loss exercise goal

Shooting yourself some premium heroin is also a good way to lose weight!
And you can still:

.. standing between you and your better version...